Not everyone wants to workout in a gym. Working out from home can be a good option if you’re short on time, money or just don’t want to be seen in a gym, in your tights! If you’re going to workout from home you’re going to need some good equipment. I’ve hunted down some at home essentials and all at affordable prices. Any one, or all of these items working together, will help you on your fitness journey. Prices are in US dollars (worldwide delivery available) and correct at the time of writing this article.
Ab Toning Wheel – $5.00 USD (worldwide shipping available)
This not only helps to strengthen your core but your arms, buttocks, back and legs. It is not the easiest thing to use in the world but it will work you out hard and is a really cheap tool to help strengthen and tone your muscles. You know what they say, no pain no gain!
Get now from Amazon Tone Fitness Ab Toning Wheel
Extra Thick High Density Yoga Mat $18.88 USD (worldwide shipping available)
Ensures comfort for people of all shapes and sizes. The yoga mat is an essential piece of equipment for stretching, warm up, yoga and seated/laying exercises. The double sided non-slip surface helps to prevent injuries and provide a comfortable base for your workout.
Get now from Amazon Extra Thick High Density Yoga Mat
65cm Strength Exercise Stability Ball With Pump Under $16 USD (price depends on color, worldwide shipping available)
This professional grade exercise ball is rated up to 2000 lbs. An exercise ball can assist you to develop your core, upper body, balance and can engage multiple muscle groups at a time. You can also use the exercise ball as a seat for work or at home.
Get now from Amazon Exercise Stability Ball
Basics Medicine Ball $17.65 USD (worldwide shipping available)
This 10 pound medicine ball is perfect for traditional medicine ball workouts. The ball puts 10 pounds of easy to grip resistance in your hands. It makes every twist, sit up, squat or lunge just that bit more effective. The strength training ball suits both upper and lower body workouts.
Get now from Amazon Basics Medicine Ball
5 or 10 pound Kettleball Under $20 USD (price depends on weight, worldwide shipping available)
Use of a kettleball helps develop strength, power, endurance and balance. Lifting and controlling a kettleball forces the whole body to engage building both strength and stability at the same time. Kettleballs are a great way to get a whole body workout and results in a short amount of time.
Get now from Amazon Kettleball