5 Easy and Healthy Snacks For Kids

Eating healthy can be just as easy and convenient as grabbing quick unhealthy snacks. These quick and healthy snacks for kids are super easy and quick to prepare and are actually cheaper than fast unhealthy food. The kids can even help you make most of these, its educational and tasty! Chicken Skewers - Most kids... Continue Reading →

5 Foods You Should Eat To Beat Belly Bloat

If you often get the uncomfortable bloat feeling after eating you might be eating the wrong foods. Bloating is temporary stomach distention that can be caused by certain foods. Belly bloat is really just intestinal gas. If you want to go from fat belly to flat belly you will need to change what you put... Continue Reading →

Kids Brownies With Hidden Veg

These brownies are moist and delicious with no hint of the zucchini taste. You and your kids will love this sweet treat and as an added bonus the hidden veg will bring down the guilt level! Ingredients: 1 1/2 cups (225g) white sugar 1/2 cup (125ml) vegetable oil 2 tsp vanilla extract 2 cups (300g)... Continue Reading →

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